I'm doing Jillian Michael's 30 day shred kind of. I'm just using it as a daily work out. I don't really want or have time to work out 7 days a week. I mean, I guess I could but I don't want to. I just like to have a nice work out 4-5 days a week.
I did level 1 a couple weeks ago. It wasn't really that hard. Then I started level two the last week and now this week. IT IS HARD. I'm super sore. I love being sore. It feels really good... like I've worked hard. And I like working out until I'm dripping with sweat. It reminds me of my good old basketball days... and some high school cross country work outs. I really miss working out hard. And I'm lucky because Ben takes Luke for a walk and to the park after work so I can work out. I love it.
Anyway, that's all I have for today.
4 comments:
I did the shred last summer and that Level 2 was the hardest one by far!
well that's nice to know that it's harder than level 3. I'm so sore.
Did you do all 30 days in a row? That's impressive. I just don't want to work out 7 days a week. I need rest. I don't think I would have even done 7 days pre-Luke.
I didn't do 30 days in a row- I think I did it every other day? It was around the time I was running some 5k's so I was running as well. I just need to get that motivation back once the baby comes!
you don't really have to work out and loose the baby weight if you breastfeed! I think I'm still up about 5 or so lbs but my breasts are bigger so I'm sure they weigh more. But it's nice... I was like eating ice ream every night and still losing weight, but it didn't happen until around 6 months...
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